Savannah Reed
Founder and lead facilitator. Designs the weekly rhythms and writes our morning notes.
We started Washbio to make mindfulness feel less like a performance and more like an honest pause — something a busy person can return to without preparation.
Say helloTwo friends began trading short routines that helped them slow down after long workdays in tech and design.
Weekly Sunday meet-ups in a borrowed yoga room — twelve people, paper handouts, real conversations.
A warm corner space near campus, designed for short sessions that fit between classes and meetings.
A growing community now follows our weekly rhythm — online, in person, or somewhere in between.
We believe everyday mindfulness does not need to be loud or aspirational. The work is small, regular, and a little playful. We invest in clear language, calm visuals and routines that respect your day rather than rearrange it.
Everything we publish is written by practitioners who use the same techniques in their own week — never recycled, never automated.
If a practice feels like pressure, we revisit the wording and the pacing until it doesn't.
No mystical detours, no jargon. The instructions should fit on a sticky note.
We share calming routines for everyday life — not clinical guidance, and we say so clearly.
Founder and lead facilitator. Designs the weekly rhythms and writes our morning notes.
Sound and breath guide. Produces the audio routines and the evening wind-down series.
Community lead. Replies to members, hosts the in-studio circles and tends the reading list.
Drop us a note. A short message is enough — we will reply with a thoughtful suggestion.